Transform Your Health, Shed Excess Weight & Increase Your Lifespan with Intermittent Fasting
Are you looking for the fastest, easiest, most effective way to level up your health or get in better shape?
Join my Inner Circle Membership for $47 Per MonthIntermittent fasting has become a global phenomenon in recent years
And unlike many other health or diet trend, it’s been rigorously proven as an effective and accessible practice for almost anyone.
Yet if you’re fasting the way most people do, which is to simply change when you eat - then you’re barely scraping the surface of what it can really do for you.
Plus, you’re likely opening yourself to some of the common pitfalls: like debilitating hunger, inconsistency, or poor results.
But when you fast the right way, you experience a total and sustainable transformation of your body and mind.
Join this month’s Inner Circle with me if you want to learn how to build a sustainable intermittent fasting practice that rewards you with a wide-spectrum of amazing health benefits such as:
✓ Improved digestion and gut function (no more bloating, constipation etc)
✓ Weight loss (and specifically fat loss)
✓ Sharpen your mind, focus and eliminate brain fog
✓ Boost your immune system and repair your cells
✓ Anti-inflammatory (eliminate joint pain, clear skin etc)
✓ Reverse Type 2 Diabetes
✓ Longevity through autophagy
✓ Healthier metabolism
✓ Improved focus and mental clarity
✓ Improves cardiovascular health
All without feeling like you’re starving or depriving yourself
In this month’s Inner Circle training you will be learning the following:
1.Why the standard approach to intermittent fasting fails most people : Discover what’s missing from the common approach to fasting, and why most people can’t stick to it, or get optimal results.
2.The Do’s and Don’ts of fasting. The 5 most stubborn myths about fasting : Is it difficult? Dangerous? Will it leave you starving all the time? Uncover the truths behind the myths.
Google is not always your friend, especially if you’ve been exposed to these damaging fasting myths that have been spread for years.
3.Can fasting disrupt women’s hormones and metabolism? :The science is crystal-clear: fasting is as safe and effective for women as it is for men. Just apply some small adjustments to your fasting protocol to better suit your biology.
4.The easiest way to fast for astonishingly effective weight loss :Find out how many hours, how often, and what you should avoid doing during your fast to burn fat quickly, sustainably and safely.
5.How to fast your way to a longer lifespan : Apply this simple, scientifically proven tweak to your fasting routine to add years to your life, and look and feel younger than ever.
6.An ingenious mind hack to stay on track with your fast: Many people find it hard to be disciplined and consistent with their fasting practice. This simple psychological trick solves that problem forever.
