The Gut Matters Blog
Discover the connection between your gut and overall well-being on The Gut Matters Blog. Read our articles on digestive health, nutrition, functional medicine, and the mind-body connection. Dr. Gundle provides evidence-based information and actionable advice to empower you on your journey to optimal health.
Heartburn has a way of showing up at the worst times, right after a good meal, in the middle of the ...
Anxiety can feel like it comes out of nowhere. You’re living your life, managing work, relationships...
We talk about food, fitness, and self-care. But many of us avoid one topic that’s just as vital to o...
Have you ever noticed how emotional stress seems to hit your stomach first? Science is catching up w...
If you’ve tried every skincare routine, cut out dairy, swapped out your pillowcase nightly (yes - it...
Imagine waking up every morning with an unpredictable gut. One day manageable, the next completely d...
Digestive discomfort is common, but when symptoms like diarrhea, abdominal pain, and fatigue don’t g...
We’ve all been there, feeling uncomfortably full, your waistband suddenly too tight, and that awkwar...
THE GUT MATTERS BLOG
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