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The Gut Matters Blog

Discover the connection between your gut and overall well-being on The Gut Matters Blog. Read our articles on digestive health, nutrition, functional medicine, and the mind-body connection. Dr. Gundle provides evidence-based information and actionable advice to empower you on your journey to optimal health.

Disclaimer: The articles on Dr Avraham Gundle's website serve to convey information and are not intended to provide treatment or cure your condition.

Understanding SIBO: A Root‑Cause Approach to Gut Health

Bloating, discomfort, fatigue, unpredictable digestion, each of these can be painful, disruptive, an...

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Rosacea and Gut Health: How Healing Your Microbiome Can Calm Your Skin

Rosacea isn’t just a cosmetic concern. It's a chronic inflammatory skin condition that often shows u...

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Psoriasis and Gut Health: How Microbes Influence Skin Inflammation

Psoriasis often feels deeply personal, a condition of the skin that reveals itself through visible p...

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When Your Digestion Feels Off: Understanding Indigestion and Your Gut

Everyone experiences indigestion from time to time, but when it becomes a regular guest at the table...

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IBS and Gut Health: When Your Gut Won’t Settle!

Some of the most common complaints I hear in my practice are sudden, unexplained bloating, unpredict...

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When Fatigue Isn’t Just Fatigue: Listening to the Gut’s Quiet Signals

There’s a particular kind of exhaustion I see in my practice that isn’t fixed by rest. It’s not caus...

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Can a Leaky Gut Cause Food Allergies? - The Gut Health Specialists

If you’ve ever noticed your skin flare up after eating something new, or your seasonal allergies see...

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The Gut–Helicobacter pylori Connection: What You Need to Know for Long-Term Digestive Wellness

If you’ve been quietly dealing with persistent bloating, stubborn reflux, or a kind of fatigue that ...

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Autoimmune Disease and Gut Health: The Connection You May Be Overlooking

When a patient comes in with a long list of symptoms; fatigue, joint pain, brain fog, unexplained sk...

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The Gut–Brain Fog Connection: Why You Can’t Focus and What to Do About It

If you’ve ever walked into a room and forgotten why you’re there, stared at your computer screen for...

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Can Your Gut Trigger Eczema? Here’s What Science Says

If you’ve dealt with eczema, personally or in your family, you already know it’s not just a skin-dee...

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Your Gut’s SOS: What Frequent Diarrhea Might Be Revealing

Let’s be honest, diarrhea isn’t exactly a fun topic to talk about. But if it keeps showing up in you...

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