The Gut Matters Blog
Discover the connection between your gut and overall well-being on The Gut Matters Blog. Read our articles on digestive health, nutrition, functional medicine, and the mind-body connection. Dr. Gundle provides evidence-based information and actionable advice to empower you on your journey to optimal health.
Disclaimer: The articles on Dr Avraham Gundle's website serve to convey information and are not intended to provide treatment or cure your condition.
 Understanding the building blocks of gut health can feel overwhelming, especially with the explosio...
It often begins quietly. A bit of bloating after meals. A dip in energy mid-afternoon. A skin flare-...
Many people turn to the keto diet in search of weight loss, sharper energy, or relief from chronic s...
Many people start keto in search of better blood sugar control, weight loss, or relief from inflamma...
Gut detox happens in your body every day. Many people think of a “detox” as something intense. Juice...
Most people think of omega-3 fatty acids for heart and brain health, but mounting research shows the...
Gut health has been back in the headlines. The Telegraph recently published an article on “the seven...
Digestive discomfort can feel overwhelming when symptoms flare without warning. For many, the culpri...
The relationship between thyroid health and gut function is an intricate and vital aspect of overall...
For many people who experience bloating, irregularity, or ongoing digestive discomfort, diet is ofte...
Gut health is central to overall well-being. The gastrointestinal tract does far more than digest fo...
Bloating, discomfort, fatigue, unpredictable digestion, each of these can be painful, disruptive, an...
THE GUT MATTERS BLOG
Want Helpful Health Tips Every Week?
Many people refuse to stay informed until an illness comes knocking. Join our email community to stay up to date with your Gut matters!
You're safe with me. I'll never spam you or sell your contact info.
