All Episodes
Episodes
Vagus Nerve For Digestion, Anxiety, And Stress Relief
Do you struggle with bloating, IBS, anxiety, panic attacks, or chronic stress?Your vagus nerve may be the missing link.The vagus nerve is the main communication highway between your brain and your gut. It plays a...
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Best Fiber For Weight Loss, Blood Sugar Control, And Cholesterol Support
Are you increasing fiber but still struggling with weight gain, blood sugar spikes, or high cholesterol?The truth is not all fiber works the same way. The type, timing, and balance matter more than most people...
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The Missing Link Between Gut and Total Health
Feeling exhausted, foggy, or out of balance even though your blood tests are normal and you are doing all the right things? You are not alone and the answer may be in your gut. In this Gut Matters Podcast episode, Dr....
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The Functional Medicine Truth About Weight Loss
Have you been doing everything right yet the weight still refuses to shift?If dieting, exercising, and sheer determination have not worked, you are not broken. Your body may be asking for healing, not restriction.In...
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Stubborn Weight Gain Starts in the Gut
In this episode of The Gut Matters Podcast, Dr. Avraham Gundle explores why stubborn weight gain often starts in the gut, not in willpower or calories. He unpacks the hidden gut driven mechanisms that disrupt...
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Bloating Myths That Keep You Stuck and What Helps
Still feeling bloated even though you eat well, chew your food, and avoid trigger foods? You are not imagining it and the problem is often not what you are eating. In this Gut Matters Podcast episode, Dr. Avraham...
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Do You Really Have a Milk Allergy or Lactose Intolerance? Here’s How to Know
Struggling with bloating, cramps, or fatigue after having milk or cheese? You might be dealing with lactose intolerance and it’s more common than you think. In this Gut Matters Podcast episode, Dr. Avraham Gundle,...
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The Gut Matters Podcast Trailer
Your gut influences your energy your clarity and the way you move through your day. When it is supported everything feels more grounded and more possible.If you have been overwhelmed by mixed health advice or living...
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